We often hear clichés like, “listen to your body” and “do what works for you.” These may sound like good advice, but they aren’t actually helpful unless someone knows how to do that. Most people, especially students and clients who are working to develop social-emotional literacy, do not. This art-based activity aims to help participants learn how to be more intuitive, while developing personal awareness, so that they can take better care of their mental, emotional, and physical well-being. Fill