A PLAN FOR PROCRASTINATION - Working Through Overthinking (19 pages)

Are you tired of constantly putting things off until the last minute? Our handy workbook is designed to help you tackle procrastination head-on with a plan for procrastination. It delves into the 3 fears that often fuel procrastination, teaching you how to conquer them and face your fears like a champ. Plus, it even helps you figure out if you're avoiding coping and provides effective strategies to overcome overthinking. You will also learn practical techniques to beat procrastination and become a more productive student. So, what are you waiting for? Say goodbye to procrastination and hello to success!

► WHAT'S INCLUDED:

PDF Digital download: Worksheets, Infosheets. & Printables

19 Total pages included - Sizes: 8.5x11 WORKBOOK and 5x7 BOOKLET

• 3 FEARS THAT FUEL PROCRASTINATION

• PROCESS YOUR PROSCRASTINATING

• FACING YOUR FEARS

• ARE YOU AVOIDINCE COPING?

• WORKING THROUGH OVERTHINKING

• DAILY INTENTIONS

• MIND MAPS

• PROCRASTINATION STRATEGIES FOR STUDENTS

• TIPS FOR OVERCOMING PROCRASTINATION FOR COMPLETING TASKS

**PLUS MORE! INCLUDING 2 FREE COLORING PAGES!!

► LEGAL INFORMATION

- Please do not resell, reproduce, or distribute by electronic means.

- Please note that this is for PERSONAL USE ONLY

- Please purchase a COMMERCIAL LICENSE if you would like to utilize in a professional setting or to re-distribute to clients.

- All products are copyrighted and property of ©TheCopingSkillsStore. Legal action may be taken if products are reproduced or resold.

► COMMERCIAL LISENCE

- This license does not give you permission to re-sell.

- This license gives you permission to share a product with another individual, for example in a therapy session. Link to commercial license below:

https://www.etsy.com/listing/1630044064/commercial-license-do-it-yourself-dbt?click_key=27e92838c2bbc694e40c7ac0aa597daf6415ed47%3A1630044064&click_sum=6e181b78&ref=shop_home_active_1

► THE COPING SKILLS STORE

For more products please visit my store:

https://www.etsy.com/shop/TheCopingSkillsStore?ref=seller-platform-mcnav

► REFUNDS AND EXCHANGES

Due to the nature of this digital product, there are no refunds available. But please contact me if you have any problems with your order.

► DISCLAIMER

This workbook is for educational purposes only. It is not intended to replace professional therapy or medical advice and should be used as a supplement to professional treatment. Always consult with a healthcare professional before making any changes to your treatment plan.

We hope you enjoy your purchase! If you have any questions, please let us know. You can email us directly at copingskillsforteens@gmail.com

All Rights Reserved 2023 ©TheCopingSkillsStore and Healthy Makeovers, LLC

By purchasing this product you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited.

THANK YOU AND ENJOY!!