There are 65 thoughtful writing prompts, exercises, and coloring pages. This Self-Love Journal is a tool that allows you to process the journey of self-love and appreciation. Journaling is a powerful tool that can help improve self-awareness by clearing mental clutter, focusing your mind, and building awareness of your thoughts, feelings, and behaviors. We encourage you to use this Self-Love journal as part of your everyday routine. Doing this will help you to become more conscious of your minds