Helping Kids Manage Stress and Anxiety: Social Emotional Learning with Mr. O the Hip Hop Teacher Mr. O shows you that it's ok to be vulnerable and to look at yourself honestly in order to face your emotions, reality and bring about a change. He mentions deep breathing, crying and meditation as ways to cope with your pain.@Thehiphopteacher thehiphopteacher.com #kidslearningvideos #socialemotional #socialemotionallearning #SelfCareMatters https://youtu.be/XPcltI8Sz_o