I'm so fired up about this activity book! 9 pages total, 6 pages of content, including understanding the CBT triangle, reviewing 6 of the most common cognitive distortions (also reviewing what "distortions" are and other common names), learning about WHY our brain engages in negative or irrational thinking, and a 2-page QUIZ!!! You will not regret buying this. Your student/client will learn something from this. Please feel free to leave a review! Perfect for either online or in-person learning