54 results
Women's History Month psychology resources for staff on sale
Circle of control, worry activities, anxiety coping skills, social anxiety. CBT
There are many parts of life we have no control over, and sometimes, having no control can increase our stress or worries.The circle of control is a concept that involves identifying things that are in our control and certain things that are not in our control. For example, the weather is out of our control.It is often useful to reflect on where our worries sit within our control circles to cope with worries and stress.Referring to the circles of control is helpful as it allows us to take action
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Grades:
4th - 12th, Higher Education, Adult Education, Staff
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Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts
A worry is a feeling of unease, fear or nervousness when you start to think about unpleasant things. It is a type of thinking, often about something that might happen in the future and it leaves you feeling frightened, nervous or anxious. Some people call worries, anxiety or stress. Everybody experiences worries, however if you are starting to feel worried more often or if you can't seem to stop thinking about your worry and it is leaving you feeling upset, you may be experiencing anxiety.The di
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4th - 12th, Higher Education, Adult Education, Staff
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Teen Mental Health Workbook, CBT. Worries. Check-In, Anxiety Worksheet, BPD
The main approach of the magic triangle is to help individuals understand how their thoughts and emotions affect their actions.It works by exploring, tackling and changing unhelpful thinking patterns that one has created over time and helps them change their perception on perceived danger so that one can break their negative cycle.It helps individuals to challenge automatic beliefs, and use practical strategies to change and modify the behavior. This results in more positive thoughts, which in t
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6th - 12th, Higher Education, Adult Education, Staff
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CBT worksheets, cognitive flexibility, anxiety worksheets, teen mental health
This printable CBT Toolbox for kids aged 12 and up gives you the resources to help the children in your life handle their daily obstacles with confidence and ease. Inside this workbook you'll find 12 hands on and engaging activities to help treat worry, fear and anxiety.The main approach of Cognitive Behaviour Therapy (CBT) is helping individuals understand how their thoughts and emotions affect their actions.It works by exploring, tackling and changing unhelpful thinking patterns that one has c
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7th - 12th, Higher Education, Adult Education, Staff
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All about me worksheet, self esteem, school counselor, self identity workbook
This All about me, self-esteem and Confidence bundle is the perfect workbook for teenagers and adults. It helps individuals explore their core values, beliefs, accomplishments, and strengths to stay true to themselves.39 pages are included1 x cover page1 x Finding my purpose1 x I am activity4 x Core values1 x All about me worksheet3 x Exploring values1 x My accomplishments1 x Poster1 x acts of kindness1 x positive experiences1 x positive self-talk2 x coloring in posters1 x Finding my passion1 x
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7th - 12th, Higher Education, Adult Education, Staff
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Therapy essential books, social emotional learning, coping skills, anxiety
This Book bundle includes all of the essentials for therapy or parenting- The social media confidence kit - 50 pages- Personal boundaries book - 22 pages- Growth mindset - 14 pages- CBT kids 12 + - 29 pages- Daily Gratitude planner - 12 pagesAll of these workbooks can be used by the individual at their own pace. They are easy to understand, fun and engaging.The books are designed for individuals 12 years and older (except the Growth mindset - this can be used for children 8 years and older).For
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6th - 12th, Higher Education, Adult Education, Staff
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DBT worksheets, emotional regulation , anxiety, depression, mindfulness, DBT
Transform your therapy experience with our DBT Mega Bundle of digital resources designed for practicing DBT skills at home. This comprehensive bundle covers the four main skills of DBT - Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.Enhance your mindfulness practice with guided meditations, breathing exercises, and mindfulness worksheets. Improve interpersonal relationships with communication strategies, conflict-resolution tips, and boundary-setting tools.
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Grades:
5th - 12th, Higher Education, Adult Education, Staff
Mental Health Bundle. CBT. Worries, Behavior management. Self-esteem
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Grades:
7th - 12th, Higher Education, Staff
Teen Coping Skills for anxiety worries and emotional regulation. Self-Care
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
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7th - 12th, Higher Education, Adult Education, Staff
Self regulation therapy tools. Self-care journal. Growth mindset. cognitive. CBT
Introducing the Self-Regulation Mega Bundle, an all-encompassing resource for individuals seeking to enhance their emotional well-being and regulation skills. This comprehensive bundle features a range of tools and exercises designed to help you manage your emotions, reduce stress, and improve overall self-regulation.This bundle includes somatic therapy exercises, which focus on the connection between the mind and body to release tension and promote relaxation. You will also find various emotion
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Higher Education, Adult Education, Staff
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I am, daily affirmation, self esteem, school counselor, self regulation, calming
They say being happy is a choice! So what better way to build your self-belief and increase self-esteem than with positive affirmations for confidence!Positive affirmations for confidence can be described as positive statements about oneself that can help overcome negative thoughts. By repeating them often, you will eventually start to believe them and start making positive changes in your life.These worksheets will help individuals gain more self esteem and confidence within themselves and help
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Grades:
1st - 12th, Higher Education, Adult Education, Staff
Happy chemical worksheets, coping skills, anxiety, depressions, self regulation
Chemicals are produced by different glands across your body, they travel through the bloodstream, acting as messengers and play a part in helping regulate your mood.Certain chemicals help promote positive feelings, including happiness, joy and pleasure.There are four primary chemicals that can drive the positive emotions you feel throughout the day, also known as 'The Happy Chemicals', dopamine, oxytocin, serotonin, and endorphins.12 worksheets and posters available.For more products please visi
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5th - 12th, Higher Education, Adult Education, Staff
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Women's History Clip Art Set Notable Women PNG
Explore the richness of women's history with our Notable Women Clipart collection for Women's History Month. Featuring influential figures such as Babe Didrikson Zaharias, Sandra Day O’Connor, Ellen Ochoa, Sonia Sotomayor, Rita Moreno, Oprah Winfrey, Billie Holiday, Dolores Huerta, Harriet Tubman, Coretta Scott King, Issa Rae, Fannie Lou Hamer, Ruby Bridges, Maya Angelou, Michelle Obama, Mae Jemison, Malala Yousafzai, Rosa Parks, Jane Goodall, Frida Kahlo, Amelia Earhart, Katherine Johnso
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Staff
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Anxiety Coping strategies. Counseling activities. CBT. Emotional Regulation. DBT
This mental health bundle is perfect for helping young adults get through emotionally tough times.It can help individuals understand their thinking patterns, things in life that they can and can not control, mindset shifting, education on anxiety and worries, as well as things that they can do to cope.- Safety Plan- Trigger identification- Identifying physical symptoms of anxiety and stress- Coping skills checklistTOTAL OF 30 SHEETSFor more products, please visit my store.© ALL DESIGNS are copyr
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Grades:
6th - 10th, Staff
Grounding Techniques Cheat Sheet + 72 Anxiety Coping Skills Flashcards
Grounding Technique Cheat Sheet - Over 70 Skills!Grounding Techniques are a great therapeutic tool to help regain control of overwhelming feelings. This handy one page cheat sheet comes with a range of grounding techniques that are beneficial in the treatment of anxiety, PTSD, panic disorders, trauma, or grief.Each card includes a different grounding exercise that provides immediate calming relief when facing negative thoughts or emotions. This unique set includes five different categories of gr
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Grades:
10th - 12th, Higher Education, Adult Education, Staff
Where is the counselor door sign, school counselor, counselling, therapist decor
♥ This is a Digital File Download. No Physical Items Will Be Shipped.♥ A4 High Quality Printable FilesIf you require other sizes and I'll email them to you within 24 hours.♥ DIGITAL FILE DOWNLOAD ♥➔ After payment is processed, download link will be sent directly to your email, check spam box too.➔ Click 'DOWNLOAD' to save the files and print them from home or take to a print shop.♥ Message me if you have any questions! :)
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Staff
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Women's History Month Notable Women Posters & Google Slides
Celebrate Women's History Month in your classroom with our engaging Women's History Month Notable Women Posters & Google Slides! Featuring 27 influential figures such as Babe Didrikson Zaharias, Sandra Day O’Connor, Ellen Ochoa, Sonia Sotomayor, Rita Moreno, Oprah Winfrey, Billie Holiday, Dolores Huerta, Harriet Tubman, Coretta Scott King, Issa Rae, Fannie Lou Hamer, Ruby Bridges, Maya Angelou, Michelle Obama, Mae Jemison, Malala Yousafzai, Rosa Parks, Jane Goodall, Frida Kahlo, Ameli
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Staff
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Attachment styles quiz, adult attachment styles, attachment worksheet, CBT
Our relationship with our parents or caregiver creates an "attachment style"—a blueprint for how we handle close relationships later. An attachment style develops early in life and is a specific pattern of behavior in and around relationships. Founded by psychoanalyst John Bowlby in the 1950s and expanded by Mary Ainsworth, attachment theory outlines how your bond with your primary caregivers sets the foundation for navigating relationships throughout life. The theory states that the primary goa
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Higher Education, Adult Education, Staff
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Overthinking Worksheets. Anxiety Coping Skills. Emotional Regulation. CBT
Are you tired of constantly overthinking every decision you make? Do you find yourself getting stuck in a state of analysis paralysis, unable to move forward and make progress in your life?Introducing the Overthinking Wellness Kit – designed to help you overcome the cycle of overthinking and make decisions with greater ease and confidence. This comprehensive kit includes various tools and resources to support you on your journey to a more balanced and peaceful mind.- Overthinking Scales: Use the
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9th - 12th, Higher Education, Adult Education, Staff
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Women's History Clip Art Set Notable Women PNG
Women's History Clip Art Set, featuring PNG images of notable women who have left an indelible mark on history. This collection includes iconic figures such as Harriet Tubman, Susan B. Anthony, Amelia Earhart, Eleanor Roosevelt, Malala Yousafzai, Jane Addams, Sacagawea, Clara Barton, Sojourner Truth, Marie Curie, Mae Jemison, Sally Ride, Elizabeth Cady Stanton, Betsy Ross, Rosa Parks, and Dolores Huerta. Use these high-quality images to enhance presentations, educational materials, or cre
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Staff
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Attachment Styles Cheat Sheet (Secure, Anxious, Fearful, Avoidant) Psychology
Are you looking for a handy resource to learn adult Attachment Styles in relationships?Look no further - this convenient printable is the perfect educational resource to learn different characteristics of attachment styles across the four major styles, including Secure, Anxious, Fearful and Avoidant styles. Excellent psychoeducation resources for counselors, therapists, psychologists, social workers, health educators, or any mental health professionals.Ideal for personal use, home use, or in-the
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11th - 12th, Higher Education, Adult Education, Staff
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Women's Day Google Slides: Trivia, History and Quizzes For Classroom
Celebrate the spirit of women's empowerment with our comprehensive Google Slides presentation on Women's History Month. Explore the origins, history, and significance of this global celebration, and discover the difference between Women's Day and Women's History Month. Delve into the inspiring history of women's rights movements and celebrate women's achievements across various sectors of society.Women's History Month PresentationEducational Women's History SlidesWomen's History Classroom Resour
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1st - 8th, Staff
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CBT Worksheets and Handouts for Depression and Anxiety
This anxiety depression workbook, Journal and Planner will help you understand more about anxiety and depression, its causes and symptoms, and how to cope with it. This workbook and journal contains many worksheets and coping techniques including CBT and DBT to help you process your feelings of sadness, hopelessness, grief, and loss. It will also give you tips on how to manage the symptoms of depression and stay self-motivated when you feel emotionally overwhelmed and physically unmotivated. In
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5th - 12th, Higher Education, Adult Education, Staff
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CBT Adult Teen Workbook, Cognitive Behavior Therapy,Worksheets and Psychoeducati
This 8 page CBT adult/ teens workbook includes a psychoeducation tool on the cbt triangle, great for supporting individuals to understand the mode. This is a great resource for teachers, social workers, therapists, parents, and anyone in between. ♥ In this 8 page workbook you'll find the worksheets:1x Cover Page1x Cognitive Triangle Worksheet2x Blank Cognitive Map Worksheet1x Cognitive Restructuring Worksheet2x Mood & Thought Tracker Worksheet1x Coping Skills Activity Worksheet➜ You will rec
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Grades:
7th - 12th, Higher Education, Adult Education, Staff
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