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Cross Country XC Training & Workout Schedule for Coaching Full Season (8 Weeks)
This is an entire season's worth of carefully crafted workout and training plans for coaching Cross Country. Every workout is designed with clear purpose, and makes good sense in the scope of each week's training and the season as a whole. Workouts are broken down by segment, clearly outlined, and differentiated for different skill level runners.A nutrition plan is also included alongside the workout plan. This guide will help runners realize how to lead healthy lifestyles, be strong from head t
Subjects:
Grades:
9th - 12th
Types:
Cross Country XC Summer Training Program – 9-Week Preseason Workout Schedule
Any great Cross-Country season starts with the right kind of mental and physical preparation and dedication over the Summer months. This full Cross-Country XC Summer Training Program (9 weeks) breaks down each purposefully designed step-by-step workout for the entire Summer (every day from the end of June through the end of August). It is a clear roadmap for building a strong foundation and fitness level so that your athletes can come into the next season ready and hungry to keep improving.Inclu
Subjects:
Grades:
9th - 12th
Types:
Coaching Movies Viewing Guide BUNDLE for Social Science
Coaching Movie Guide BUNDLEEnrich you Social Science Classes (Psychology/History/Sociology) classes while exploring good and bad coaching examples/techniques. Guides INCLUDE: Summaries/Vocabulary/QuestionsBONUS Resource: Coaching Resource Packets
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Grades:
7th - 12th, Higher Education, Adult Education
Types:
AVID Program Motivation: Survive & Advance (2013) Documentary Viewing Guide
"Survive and Advance" (2013) is a documentary film that follows the inspirational journey of the 1983 North Carolina State University men's basketball team, coached by Jim Valvano, as they overcome adversity and achieve an unlikely NCAA championship victory. This film offers numerous reasons for using it to teach motivation and determination in an AVID high school class:True Story of Triumph: The documentary chronicles the real-life story of a team that defied the odds to achieve success, making
Grades:
7th - 12th, Higher Education, Adult Education
Types:
Hoosiers (1986): Movie Viewing Guide: Summary/Vocabulary/Questions with KEY
"Hoosiers" (1986) is a sports drama film set in the 1950s, directed by David Anspaugh. The story revolves around a small-town high school basketball team in Indiana and their journey to the state championship. The team's new coach, Norman Dale (played by Gene Hackman), faces skepticism from the townsfolk due to his troubled past. Despite initial resistance, Dale earns the respect of the players, including the talented but troubled star player, Jimmy Chitwood (played by Maris Valainis). With Dale
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education
Types:
Also included in: High School Physical Education: Resource BUNDLE
Hoop Dreams (1984): Movie Viewing Guide: Summary/Vocabulary/Questions with KEY
"Hoop Dreams" is a documentary film released in 1994 that follows the lives of two African American high school students, William Gates and Arthur Agee, from inner-city Chicago as they pursue their dreams of becoming professional basketball players. The film spans over five years, documenting the challenges, triumphs, and setbacks faced by the young athletes, their families, and their communities. Despite facing numerous obstacles, including financial hardships, academic struggles, and injuries,
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Grades:
9th - 12th, Higher Education, Adult Education
Types:
Also included in: Coaching Movies Viewing Guide BUNDLE for Social Science
Friday Night Lights (2004) Movie Viewing Guide: Summary/Vocabulary/Questions
"Friday Night Lights" (2004) is a sports drama film directed by Peter Berg, based on the non-fiction book of the same name by H.G. Bissinger. The movie is set in the small town of Odessa, Texas, and revolves around the Permian High School Panthers, a high school football team and their dedicated coach, Coach Gaines.Quick Summary:The film follows the journey of the Permian Panthers during the 1988 football season. The team faces immense pressure and high expectations from the community, where hig
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education
Types:
Also included in: Coaching Movies Viewing Guide BUNDLE for Social Science
Cool Runnings (1993) Primary School Movie Guide: Summary/Vocabulary/Questions
"Cool Runnings" is a 1993 comedy film loosely based on the true story of the Jamaican national bobsled team's debut in the 1988 Winter Olympics in Calgary, Canada. The movie follows a group of aspiring Jamaican athletes who, after failing to qualify for the Summer Olympics, decide to form Jamaica's first-ever bobsled team and compete in the Winter Olympics.Led by the determined coach Irving Blitzer, played by John Candy, the team faces numerous challenges and prejudices as they enter the unfamil
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Grades:
4th - 9th, Higher Education, Adult Education
Types:
Also included in: 5 High School Physical Education Movies Viewing Guide BUNDLE
Miracle (2004) Movie Viewing Guide: Summary/Vocabulary/Questions
"Miracle" is a sports drama film released in 2004, directed by Gavin O'Connor. The movie is based on the true story of the United States men's ice hockey team that won the gold medal at the 1980 Winter Olympics, a victory that came to be known as the "Miracle on Ice."The film primarily focuses on the team's coach, Herb Brooks, played by Kurt Russell. Brooks is tasked with assembling a competitive team to face the dominant Soviet Union hockey team, considered unbeatable at the time. Brooks employ
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Grades:
9th - 12th, Higher Education, Adult Education
Types:
We Are Marshall (2006) Movie Viewing Guide: Summary/Vocabulary/Questions
"We Are Marshall" (2006) is a sports drama film directed by McG. The movie is based on the true story of the Marshall University football team's tragic plane crash in 1970 and the efforts to rebuild the team and the community in the aftermath of the disaster.The film begins with the plane crash that kills 75 people, including most of Marshall University's football team, coaches, and supporters. It follows the struggles faced by the university, the students, and the town as they mourn the loss of
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education
Types:
Also included in: Coaching Movies Viewing Guide BUNDLE for Social Science
Sport Psychology of Coach Carter (2005) Movie Viewing Guide: Summary/Questions
"Coach Carter" (2005) is a sports drama film based on the true story of Coach Ken Carter, played by Samuel L. Jackson. The movie revolves around Coach Carter's efforts to transform the struggling basketball team at Richmond High School in Richmond, California.Upon taking the coaching job, Carter implements strict rules and academic standards for the players. He demands that the team members maintain a minimum grade point average and attend all their classes. Carter locks the gym and cancels game
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Grades:
7th - 12th, Higher Education, Adult Education
Types:
Also included in: Coaching Movies Viewing Guide BUNDLE for Social Science
American Underdog (2021) Movie Viewing Guide: Summary/Vocabulary/Questions
"American Underdog" is a 2021 biographical sports drama film directed by Andrew and Jon Erwin. The film tells the inspirational true story of NFL quarterback Kurt Warner, focusing on his remarkable journey from obscurity to becoming one of the league's most successful and beloved players.The movie chronicles Warner's life, from his early struggles in the Arena Football League and grocery store job to his eventual breakthrough with the St. Louis Rams. It highlights the challenges he faced, both p
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Grades:
9th - 12th, Higher Education, Adult Education
Types:
Also included in: High School Physical Education: Resource BUNDLE
Pelé (2021) Movie Viewing Guide: Summary/Vocabulary/Questions
Pelé (2021) The movie chronicles Pelé's life journey, starting from his childhood and tracing his soccer successes until his final stint with the New York Cosmos soccer team. Rich in archival footage, the film showcases his games, interviews, and news reels. It delves into Brazil's political backdrop, touching on the era of dictatorship. The narrative is complemented by modern interviews, featuring Pelé himself, family members, trainers, journalists, and politicians, providing a comprehensive un
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Grades:
6th - 12th, Higher Education, Adult Education
Types:
Academic Intervention Assessment Form
This form is ideal for ESOL, SPED, or general education teachers who need to monitor student academic progress or choose research based interventions to support learning.
Based on the Respone to Intervention Framework, this form provides teachers, advisors, and administrators with an easy to use tool that will help identify obstacles to student learning, and choose appropriate interventions for improved student success.
Grades:
Not Grade Specific
Also included in: End of Year Activities!
Performance Grade Rubric
Students will earn points each quarter based on their performance (participation in discussions, behavior, completion of assignments, asking for help, etc) in class. I start all of my students as Regularly Engaged and either move them up or down weekly based on performance in class. This grade may change weekly but will be final the last week of each quarter. Students will not be able to move more than one space at a time. To clarify, students cannot be Regularly Engaged one week and move down t
Grades:
Not Grade Specific
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