Teens and young adults can often struggle to identify the difference between healthy and unhealthy ways of dealing with stress and anxiety. This activity provides an opportunity for students to explore and identify 268 healthy and unhealthy ways to cope with unwanted stress and anxiety. This resource includes:• Interactive Step-by-Step Activity• 134 Healthy Ways of Coping With Stress Cards• 134 Unhealthy Ways of Coping With Stress Cards• 9 Blank Cards • 2 Ways of Coping With Stress Signs • 1 Sm