Yoga Workout Planning Guide (Student Activity)
Be Global History Language and Culture
320 Followers
Grade Levels
Not Grade Specific
Resource Type
Formats Included
- Zip
- Easel Activity
Pages
5 pages
Be Global History Language and Culture
320 Followers
Easel Activity Included
This resource includes a ready-to-use interactive activity students can complete on any device. Easel by TPT is free to use! Learn more.
What educators are saying
My students loved using this resource for learning how to plan a Yoga session. It was easily mapped out for them to create their individual session. I left the assignment for my Yoga class when I had a substitute and it worked perfectly. I also have used it to plan my own lessons for teaching Yoga.
Description
Have your students plan their own 20-minute Yoga workout! Put students in the role of the workout instructor and have them teach the rest of the class.
This planning template has students create a workout for a targeted outcome following this pattern:
Center-> Warm-up-> Easier Poses-> Challenging Poses -> Easier Poses -> Cool-down
They conclude with a reflection on how their workout went.
Included in download:
Teacher Direction Sheet
Student Worksheet (PDF, Fillable PDF, and editable Word version)
This lesson takes about three 50-minute class periods.
Total Pages
5 pages
Answer Key
N/A
Teaching Duration
3 hours
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