YOGA FOR KIDS! 20 poses-Signs, Cards, Journals, Charts, Worksheets -Motor Skills

FULL PACKET OF YOGA FOR KIDS ACTIVITIES!

• Help provide kids a way to calm anxiety and improve sense of self regulation
• NO prep, just print and laminate for a grab and go activity.
• NO print, just view from tablet or computer and scroll through the poses.
• Color version with full color quality.
• Black/White version for easy printing.
• Use in: home, school, clinic, classroom.
• Kid friendly, boy/girl pics, simple instructions.
• 20 different poses for variety and novelty.

YOGA FOR KIDS

Color & Black/White versions with Boy and Girl Pic for each set!

1. COVER PAGE: Color and Black/White Cover Page = 1 page x 2 (Color & Black/White) = 2 pages total
2. SIGNS: 1 per page of 20 poses (boy x 20, girl x 20, boy yoga description x 20, girl yoga description x 20) = 80 pages x 2 (Color & Black/White) = 160 pages total
3. CARDS: 2 per page, 4 per page, 6 per page of all 20 poses = 74 pages x 2 (Color & Black/White) = 148 pages total
4. CHART: Featuring all 20 poses with name and pic = 1 page x 2 (Color & Black/White) = 2 pages total
5. JOURNAL: Date, Yoga Pose, Thoughts & Feelings chart to record yoga experiences = 4 pages x 2 (Color & Black/White) = 8 pages total
6. WORKSHEETS: "Match the Yoga Pose" Draw line to match the yoga pose name to the correct picture & "My Yoga Plan" When I feel ___, draw or write the yoga pose you can do = 5 pages x 2 (Color & Black/White) = 10 pages total

Grand total: 330 pages

20 Kids Yoga Poses detailed below:

1. Airplane: boy, girl
2. Balance: boy, girl
3. Boat: boy, girl
4. Cat: boy, girl
5. Chair: boy, girl
6. Cobra: boy, girl
7. Cow: boy, girl
8. Criss-Cross: boy, girl
9. Dog: boy, girl
10. Flamingo: boy, girl
11. Handstand: boy, girl
12. Jump: boy, girl
13. Mountain: boy, girl
14. Plank: boy, girl
15. Side stretch: boy, girl
16. Sun: boy, girl
17. Star: boy, girl
18. Tree: boy, girl
19. Twist: boy, girl
20. Warrior: boy, girl

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