What is Yoga?
- PDF
Description
Are you looking to for a simple and age-appropriate way to explain the origins of yoga?
Discover the history of yoga through coloring pages and discussion prompts!
The coloring pages and discussion prompts ask children what yoga means to them, what qualities make a good person, and why relaxation is important. Yoga postures and breathing exercises are included.
This book is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to integrate yoga games into their curriculums, classes, or home lives.
Ages 5+.
You might also like:
• Yoga Ideas for Science Class
• Anna and her Rainbow-Colored Yoga Mats
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Giselle
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