This or That #1, Choose Your Own Exercise, Kids Fitness Workout (7 Mins)
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Description
This or That, Choose Your Own Exercise, Kids Fitness Workout
Get your students moving with these easy to follow exercises!!
7 Minutes
During this video, students are expected to follow the movement instructions that are shown on the screen. Each movement activity will last for 20 seconds before changing. The music in the video will motivate and inspire your students.
Health and physical education offers students a unique opportunity for kinesthetic learning – they learn about healthy, active living primarily by “doing”, that is, through physical activity. In health and physical education, students discover the joy of movement, learn about their bodies, and develop physical and cognitive skills that will contribute to their lifelong health and well-being.
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