Teacher Self Care Tracking Sheet

Teacher's need to practice self-care, too! Print out this self-care tracker as a reminder of what you need as you go through the day. Water tracker, gratitude practice and a place to record how your day started - everything you need to think mindfully about your self-care.

A great print out to share with your colleagues or a teacher-friend! You can also use this as a model for older students who are learning how to track their self-care.