Social Emotional Learning Writing Worksheets: Managing Emotions During Covid-19
- PDF
Description
It's more important than ever to prioritize and promote emotional wellness and carve out time to integrate Social Emotional Learning into your teachings.
Life as we know it has changed dramatically, with instability, lack of control and loss of freedom, it naturally prompts feelings of fear, anxiety, anger, frustration, grief, sadness and loneliness. These complex combinations of feelings are difficult to process and manage, and is taking a toll on our overall well-being. Imagine what it's like for children and teens!
We need to open the dialogue now and provide a platform for students to discuss these complex and often intense emotions. It is especially critical for those that don’t have anyone to turn to, or don’t feel comfortable opening up to those in their lives.
As the saying goes, "An ounce of prevention is worth a pound of cure."
What's Included:
Exploring and expressing emotions
- (3) weekly worksheets, each with 5 simple questions prompting students to explore and express their emotions during this difficult time.
- Week #1 - My Daily Life
- Week #2 - My Emotions
- Week #3 Self-Reflection + Outcomes
Feeling and managing emotions
- (8) questions about how emotions are felt in the body before and after trying various methods to relieve stress, anxiety and/or unwanted negative energy.
- (8) creative ways students can use to express how they're feeling.
+2 more ways to take that creativity one step further.
- Goal setting / achievement weekly log with prompts for students to set academic, physical, creative and personal goals. By combining these things students will keep their bodies and minds active, enhancing overall well-being.
**Prefer to spend less and just have the questions without the worksheets? Check out this listing.
If you like this product, check out these other Distance Learning SEL, Character Education, Life Skill products:
- Kindness + Gratitude Calendar with 30 Simple, Fun + Creative Tasks
- Covid 19 Activity: Gratitude Letters to Community Helpers w/Reflection Questions
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