Self Care for Kids | Elementary Mindfulness | Social Emotional Learning
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What educators are saying
Description
The Self-Care Brochure is a mini version of my Self-Care Journal for kids! I've condensed it into smaller activities, perfect for a quick, print and go lesson. It's a great resource for self reflection, coping skills, mindfulness, and fostering wellness in your classroom or therapy sessions. It is focused on teaching children the importance of self-care, appreciation and gratitude. This mini-version of the journal includes small activities surrounding self care such as
Included Sections
Mini Self-Care Plan for students to name different ways to take care of themselves, their body, their feelings, and friendships
Goal Setting for students to list things they want to learn, do less of, and get better at
Gratitude List for students to list different things they are grateful for
Mindful Coloring for students to use various colors and intentionally color
Breathing Strategies for students to learn and repeat
Positive Affirmations for students to repeat
Mindful Minute Exercise for students to have a mindful moment outdoors using their 5 senses
Be sure to check out my store for resources focused on social emotional learning and mindfulness for little ones!
Related Resources:
Self-Care Journal for Students
Coping Skills Toolkit for pencil boxes
Coping Skills Bundle Resource Pack
Daily Feelings Check-In Bundle
Identifying Emotions Resource Bundle
Coping Skills and Mindfulness MEGA Bundle
Introducing Mindfulness Bundle
These resources are great for classroom teachers, school counselors, speech and language pathologists, special education teachers, and anyone who wants to teach their child/student/patient how to understand emotions. Perfect for displays, direct lessons, or distance learning.
Please make sure to follow my store and leave a review! I would LOVE to see how you use this in your classroom. Make sure to tag @socializing.with.sprouts if you post any pictures on Insta!
xo,
Ash
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