Self Care Journal Pages Bundle - Digital and PDF versions
- Zip
- Internet Activities
Products in this Bundle (2)
Description
Taking care of ourselves is essential. When we take time to nurture ourselves physically, mentally, emotionally and socially, we feel more calm and prepared to face what life gives us. Help yourself, educators, parents, and students track and implement self care practices with these 20 journal pages. They are the perfect way to start prioritizing self-care so we can be the best versions of ourselves!
This resource includes both the PDF and the Google Slides version of this resource.
If you are looking for just the PDF version, click here.
If you are looking for just the Google Slides version, click here.
Interested in the Spanish version of this resource? Click here
************************************************************************************************
What's Included:
- 5 Self-Care Planning and Tracking Sheets
- 4 Reflection Sheets For The Types Of Self-Care
- 6 Journal Pages To Help With Establishing Self-Care Rhythms
- 5 Coloring Pages With Self-Care Quotes (PDF version only)
- The PDF version comes in color and black & white
- For the digital resource, you will receive a PDF with the directions and the link to the resource in Google Slides. You must have a Google account to access the digital version.
************************************************************************************************
Ideas For Use:
- To reflect on and build your own self-care practices
- To help students establish self-care practices
- In professional development trainings focused on self-care
************************************************************************************************
Please remember to leave feedback and check out other products you are sure to love!
- Social Emotional Learning Activities For Summer and School Breaks
- Mindfulness Guided Meditation Scripts
For updates on new products:
Follow me on Teachers Pay Teachers!
To read the terms of use and copyright information for this resource, please click here.
