PE PHE Physical Health Education - entire semester - 12 weeks bundle package

PE PHE Physical Health Education - Semester Bundle Package Outline:

Mental Health

Social Media and Technology - Social Dilemma

Water Drink of Life

Foods to keep you happy and focused

Organic vs. everything else

Relationships

Substance Abuse

Vaping

Physical Health and Education - Major Muscles

1. Mental Health
   (Physical Health and Education/ Career Life Education Connections (aligned with the BC curriculum)

• Outline: Mental Health
• Activity: Mindmap
• Think-Pair-Share
• Support System
• Common types of mental health issues
• Anxiety Disorders
• Anxiety: Signs and Disorders
• Depression: Signs and Disorders
• How can we help ourselves?
• How can we help others?
• Total Pages: 21
• Answer Key: N/A
• Teaching Duration: 2 hours

Social Media and Technology - Social Dilemma(Physical Health and Education/ Career Life Education Connections (aligned with the BC curriculum)

• Outline: Social Dilemma
• Discussion and Reflection questions
• Total Pages: 36
• Answer Key: N/A
• Teaching Duration: 2 days

Water Drink of Life(Physical Health and Education/ Career Life Education Connections (aligned with the BC curriculum)

• Outline: Importance of Water, Water in our bodies, Caffeinated drinks, Refined vs. Natural Sugars, How do we lose/use water in our bodies?, How to make water more delicious?
• Total Pages: 28
• Teaching Duration: 3-5 hours

Foods to keep you happy and focused(Physical Health and Education/ Career Life Education Connections (aligned with the BC curriculum)

• Outline: Nutrition tips to elevate mood, Canada’s food guide, Whole foods vs. Processed food, Importance of Water, Limit Caffeine, Natural vs. Refined sugars, Compliance with Canada Food guide 2022
• Total Pages: 43
• Teaching Duration: 1 week

Organic vs. everything else(Physical Health and Education/ Career Life Education Connections (aligned with the BC curriculum)

• Outline: Organic, Non-organic, Pesticides, Fertilizers, Antibiotics, GMO, Dirty dozen, Clean 15, Create a poster board
• Total Pages: 17
• Answer Key: N/A
• Teaching Duration: 2 hours

Relationships(Physical Health and Education/ Career Life Education Connections (aligned with the BC curriculum)

• Outline: What is a relationship?, Sketchnote different aspects of a relationship, Examples of different relationships, Science behind hugs, attraction, love, Healthy Relationship, Unhealthy Relationship, Consent, Think-Pair-Share
• Total Pages: N/A
• Answer Key: N/A
• Teaching Duration: N/A

Substance Abuse(Physical Health and Education/ Career Life Education Connections (aligned with the BC curriculum)

• Outline: Substance Abuse, TED Ed - Opioid Epidemic, Alcohol, Smoking, Drugs, Negative effects, How can trauma lead to addiction?
• Total Pages: 21
• Answer Key: N/A
• Teaching Duration: 2 hours

Vaping(Physical Health and Education/ Career Life Education Connections (aligned with the BC curriculum)

• Outline: Vaping, e-cigarettes, Smoking vs. Vaping, Different types of vaporizers, marketing, health effects, second hand vaping, Journal Reflection time, Kahoot Game!
• Total Pages: N/A
• Answer Key: N/A
• Teaching Duration: N/A

Physical Health and Education - Major Muscles(Physical Health and Education/ Career Life Education Connections (aligned with the BC curriculum)

• Outline: Major Muscles, Deltoid, Pectoral, Biceps, Triceps, Latissimus Dorsi, Gluteals, Hamstrings, Gastrocnemius, Activity: Worksheet
• Total Pages: N/A
• Answer Key: N/A
• Teaching Duration: N/A