Nightly Stress Relief Journal
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Description
Tired of having "tired" students? This nightly stress relief journal helps students unwind their minds so they can have a restful sleep and a refreshed morning. Mindful coloring pages help students clear their minds of daily worries. Journal prompts help them focus on the things they can control and the positive things around them.
Ideas/Tips:
- Use every night for the month leading up to state testing
- Use once per week for 30 weeks or every night for a month
- Use at the end of the school day or before bed time
30 Page Stress Relief Journal:
Cover Page
Instructions Page
30 Mindful Coloring Pages with Positive Grounding Prompts
* Please Note *
Counselors/Specialists:
You are purchasing a license for one School Counselor to use with the students you serve only. If you want other Counselors to use these, you will need to purchase an additional license for them.
Teacher User:
You are purchasing a license for your classes/students only. If other teachers use these, they will need to purchase an additional license.
