My Positive Self-Talk Mantra [Life coaching/growth mindset Mirror Handout]

Doing a workshop or coaching a client about self-talk? After teaching the power of positive self-talk, have your client brainstorm as many powerful statements he/she can think of that makes them feel brave, confident or hopeful.

Then have your client pick the one that gives them the most powerful boost and write it on the mirror handout to put up in a visible spot in his/her home.

Finally, have your client practice looking into his/her own eyes in a real mirror and say the mantra out loud!

It's important for coaching clients to know that they don't have to wait for someone else to say these powerful statements to them -- they can say them to themselves right now and feel empowered to believe in themselves today.