Mindfulness breathing exercises, calming cards, zones of regulation, CBT, DBT
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Description
Breathing exercises are a great tool for teaching children self-regulation skills. This set includes 20 different cards that includes different mindulness breathing exercises anyone can practice!
Some breathing exercises like Bunny breathing, star breathing, pretzel breathing, amongst many others. You will be able to download 5 8.5x11" (letter) sized pages with 4 cards in each page, for a total of 20 cards.
ONCE PURCHASED
Once you purchase you'll be able to instant download high resolution, 300dpi ready to print JPG files, sized 8.5x11" (letter sized).
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*IMPORTANT: This file is an independent product and is not affiliated with, nor has it been authorized, sponsored, or otherwise approved by Think Social Publishing, Inc. or by Leah Kuypers, author of The Zones of Regulation*
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This product is for personal use ONLY. No redistribution is allowed.
If you have questions please contact me: lightandsalttn@gmail.com
