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Description
Use these free coloring pages to help kids and young adults practice mindfulness to help promote happiness, attention, and emotional control.
Mindfulness means being present in the moment with your thoughts and feelings without making judgements. It is being aware of what is happening but not being overwhelmed. Coloring is one technique that helps practice mindfulness in a fun way.
Why Teach Mindfulness
Research has shown many positive outcomes when you practice mindfulness. People of all ages and abilities can practice. It is a great strategy for kids struggling with tough emotions or just needing a break!
How to Use
These coloring pages would be an asset to special education teachers, support professionals, and even regular education teachers who are working to improve the thinking skills of their students. People of all ages and abilities can practice mindfulness. Best of all, it can be done anywhere and anytime.
Buy The FULL Mindfulness Activities
Help kids and young adults practice mindfulness to help promote happiness, attention, and emotional control. Mindfulness activities include listening to music, coloring, making crafts, and much more. Activities are specifically tailored to kids and young adults.
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Disclaimer: These resources and materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Educators, parents, counselors, and others who utilize these materials are encouraged to seek out additional support, as needed.
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