Mindfulness Activities | Breathing Exercises Coloring Sheets Anxiety Stress
Teacher Orbit
771 Followers
Grade Levels
3rd - 7th
Subjects
Resource Type
Formats Included
- PDF
Pages
49 pages
Teacher Orbit
771 Followers
What educators are saying
My students really enjoyed learning about mindfulness and this resource gave us easy to use exercises to use in the classroom!
My students are really enjoying their mindfulness corner! I am using this resource there! Thank you!
Description
Looking for mindfulness activities? This resource is packed with exercises, activities and ideas on how to incorporate mindfulness with your students!
What's Included:
- 5 Mindfulness Activities
- Graphic Organizers
- 5 Posters
- 26 Mindfulness Coloring Sheets
- Step-by-Step Guides
Mindfulness has been proven to improve attention, reduce stress, help students with ADHD, reduce anxiety, test anxiety, and support mental well being. This resource can be used for whole-class lessons, during morning meeting, and individual or small group counseling.
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Total Pages
49 pages
Answer Key
N/A
Teaching Duration
Lifelong tool
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771 Followers
