Mindfulness 1-2-3-4-5 Grounding Technique Poster
Education Resource Hub
17 Followers
Grade Levels
PreK - 12th, Higher Education, Adult Education, Homeschool, Staff
Subjects
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Formats Included
- PDF
Education Resource Hub
17 Followers
Description
To help an individual calm down, reduce stress and anxiety, engage in the 5 senses grounding technique. Great to display in your classroom to encourage students to self regulate their unregulated emotions and bring them back to the present. A tool used by psychologists and school counsellors.
Total Pages
Answer Key
N/A
Teaching Duration
N/A
Last updated May 3rd, 2021
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