Mental Health Awareness Month Activities Interactive Notebook Check In Stress

This Mental, Emotional, and Social Health resource contains interactive cut and paste learning material for students to create an organized Interactive Notebook.

Ideal for Upper Elementary and Middle School Ages

This resource is part of the Health Interactive Notebook Bundle.

Answer Key Included!

Mental, Emotional, and Social Health Board Game, Vocabulary, Task Cards, and much more included!

Aligned with Common Core and Health Education Content Standards for California

Standards:

1.1.M, 1.2.M, 1.3.M, 1.4.M, 1.5.M, 1.6.M, 1.7.M, 1.8.M, 1.9.M, 2.1.M, 3.1.M, 3.2.M, 4.1.M, 4.2.M, 4.3.M, 4.4.M, 5.1.M, 5.2.M, 5.3.M, 6.1.M, 6.2.M, 6.3.M, 7.1.M, 7.2.M, 7.3.M, 7.4.M, 8.1.M, 8.2.M

This resource is aligned with Mental Health Interactive PowerPoint. I would highly recommend using this resource along with the notebook but it is optional. The Interactive Notebook is a stand-alone resource.

Topics covered in this unit include: Types of Stress, What Creates Stress, Anticipatory Stress, Major Life Changes, Body’s Stress Response, Fight-or-Flight, Perfectionism in Adolescence, All-or-Nothing Thinking, Dealing with Loss, Empathy Towards Others, Resiliency and Characteristics, Emotional Awareness, Anxiety Disorders, Panic Disorder, Social Anxiety, GAD, Mood Disorders, Bipolar, Depression, Schizophrenia, Eating Disorders and Types, Getting Help and When to Ask For Help

This product contains:

Health Notebook Cover…..………………….…..………….…………….....…...5

Vocabulary ………………………………………………………………….……..…….6-7

Stress and Various Types……….…………………………………….…............8

What Creates Stress……………………………………………………………........9

Our Body’s Stress Response……………..……………………..……............10

Perfectionism in Adolescence………..………….……………………..........11

Taking Control of Stress……………………………………………………....…..12

Dealing with Loss……………………………………………………..…...........…..13

Empathy Towards Others, Ways to Show…………….......................14

Becoming Resilient, Characteristics………………………...............……15

Emotional Awareness & Unwanted Emotions..….........................16

Anxiety Disorders & Types……………..……………..…………........………..17

Psychological Disorders & Conditions.………………….................…..18

Eating Disorder Types…………………………..………………………...…………19

Getting Help, When to Ask for Help…….…………………................….20

Health Decision Making Task Cards……..……………................……21-23

Board Game Sheet………..……………………………………………………….…24

Board Game Question Cards……………………………………….......….25-33

Answer Key………………………………………………….………………………...….34

Vocabulary Answers……………………………………………………..…...….35-36

Interactive Notebook Sheet Answers………......................….…....37-48

Decision Making Task Card Answers…………...................….….….49-50

Board Game Question Card Answers.…………………..................…51-54

Thank You and Copyright……………………………………......…………..….55

Additional Resources…………………………………………………...………..…56

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Looking for more Health Resources?

✎Health Interactive Notebook Bundle

✎Health Interactive PowerPoint Bundle

✎Safety and Injury Prevention Interactive Notebook
✎Mental Health Interactive Notebook
✎Drugs and Tobacco Prevention Interactive Notebook
✎Alcohol Prevention & Safety Interactive Notebook

✎Safety and Injury Prevention Interactive PowerPoint
✎Mental Health Interactive PowerPoint
✎Drugs and Tobacco Prevention Interactive PowerPoint
✎Alcohol Prevention & Safety Interactive PowerPoint

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All rights reserved by author. Permission to copy for single classroom use only. Electronic distribution limited to single classroom use only. (unless you purchase the multiple license)

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