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Kids CBT Skills Bundle, Emotion Regulation, Feelings Chart, Calming Skills

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Solace Psychology
53 Followers
Grade Levels
PreK - 9th
Formats Included
  • PDF
Pages
35 pages
$35.00
$35.00
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Solace Psychology
53 Followers

Description

CBT FRIENDS BUNDLE

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CBT is a popular therapy (that is backed by evidence) to help children manage big emotions and tough situations. This package was created by Vanessa, who is a Child Psychologist in Canada. These activities have been super helpful in teaching her little clients all about healthier ways of thinking, feeling and behaving.

This Kids CBT bundle is perfect for helping children who struggle with the following:

- Anxiety and Worry

- Calming or Slowing Down

- Crisis Situations

- Depression

- Emotion Management

- Low Self-Esteem

- Negative Thinking

- Outbursts

- Self-Harm

- Peer Relationships

- Problem Solving

This Kids CBT Skills bundle includes 35 pages covering:

- Psychoeducation on CBT

- 12 Types of Negative Thinking Traps

- CBT Animal Cutouts

- Strategies for Challenging & Reframing Negative Thinking

- Thought Tracker

- Feeling Thermometer

- Mindfulness & Relaxation Techniques

- Problem Solving Skills

- Therapeutic Games

- Activity Sheets

- Role Play Scenarios

- Positive Calming Skills Poster

- Emotions and Thoughts Cards

Why this bundle is unique and fun:

- Colorful animal cutouts who teach kids about emotions and thinking patterns

- Fun games and activities

- Charts

- Colorful posters

- Learning cards

Why people love this bundle:

- Quality, bright font and pictures

- Clear, concise explanations

- Easily accessible & instant

- Comprehensive & professional package

**If you are a caregiver, parent, teacher, counsellor or psychologist, this bundle is for you!

**This 35 page bundle can be downloaded as a PDF file. (No refunds or returns)

Copyright conditions apply. © 2021 Solace Psychology

Total Pages
35 pages
Answer Key
N/A
Teaching Duration
N/A
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53 Followers