Journey to Peace Mindfulness & Yoga Curriculum

This Journey to Peace Mindfulness Program guides the teacher and students of all ages through 10 units on mindfulness. This product includes Primary Grades and Upper Elementary student journals & teachers guides as well as a High School Journal.

It includes BOTH Classroom and Homeschool Editions.

JUST RELEASED! YouTube videos to support EACH lesson! Videos will be released every Monday and Thursday. Follow along on LOve.co - https://www.youtube.com/channel/UC7f7Ezpd3o1Tdg2harGqkOQ

UPDATE: This journal now includes DIGITAL versions for all age levels! When you open the PowerPoint, you must have it in present mode to be able to click the links. When you click the link to each lesson, it will open in Google Slides. Click "make a copy." You can share a copy with individual students and use a copy for yourself to use as a teaching tool.

Included in this product:

10 Mindfulness Lessons (focused around the 8 limbed path of yoga)

• Lesson One: Mindfulness
• Lesson Two: Feelings
• Lesson Three: Self-Love/Non-Judgement
• Lesson Four: Kindness/Compassion
• Lesson Five: Yoga
• Lesson Six: Breath
• Lesson Seven: Senses
• Lesson Eight: Focus
• Lesson Nine: Meditation
• Lesson Ten: Peace

Five Mini Lessons Per Unit

• Introduction to Topic
• Breathing Exercise
• Yoga
• Guided Meditation
• Journaling

Weekly Lesson Plans

Weekly Affirmations

• Includes 3 by 3 desk-cards for students (fits inside Target Dollar Spot stickers)

Support, Love, and Encouragement

• Follow me on Instagram @EducationoftheHeartwithLauren and @Withlaurensullivan
• I want to hear from you and help you best meet the needs of your students

Love & Light,

Lauren Sullivan