Impacts of our Food Choices Lesson: Nutrition and Health Education, FCS

Are you speaking with your 5th-8th graders about the personal impacts of their food choices? This is a great presentation to get the conversation started! No prep is required with this resource, you can simply put this PDF in presentation mode and you are good to go!

The topics include:

- A basic overview of nutrients

- Eating a balanced diet

- Foods effect on our energy levels and brain power

- The link to physical and mental health

- Scheduling meal times

- Mindfully eating

The goal of this resource is to get students thinking about foods as a tool to improve the way they feel. This resource does not touch on food for weight loss or appearance purposes.

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