If I Could Fly

“If I Could Fly” gets kids to think about nature, use their imaginations and move their bodies. Interesting tidbits are included so children learn about different facts, like Owls are nocturnal or Flamingos sleep standing on one leg.

At the same time, encouraging movement to improve motor skills as they imitate creatures that fly. Balancing poses help kids improve not only their balance, but also their attention skills.

Each page includes beautiful and colorful illustrations from paintings done by the author and her husband and is actually 2 pages printed out on each page.

No yoga experience is necessary. Instructions about each suggested pose are included in the Prologue.

Breathing exercises are included that help children learn to regulate their bodies, and learn self-calming skills.