Hydration- safety info for sports and physical activity. CDC Health Standard One

This lesson covers the importance of staying hydrated while engaging in sports and recreational activities. Symptoms of heat exhaustion and heat stroke are included, as well as what to do if you, or someone else, is experiencing the symptoms of heat exhaustion or heat stroke. 3 activities- including "Hydration timeline" while exercising and writing prompt. Clip art, printables, answer key. No prep needed.

CDC HEALTH STANDARD ONE: students will comprehend concepts related to health promotion and disease prevention to enhance health.

Easel assessment is available with this lesson plan.

Covered are:

Understanding how heat affects our bodies during activity

What "Dehydration" is

The importance of staying hydrated

How much fluid to take in to stay hydrated

What water does for our bodies

Heat Exhaustion-what it is and the symptoms

Heat Stroke-what it is and the symptoms

What to do if a person has had heat exhaustion or heat stroke

When to call 911 and the importance of it

Assessment and answer key

Store: Health is Elementary

To view more of my lesson plans, please use the link below:

https://www.teacherspayteachers.com/Store/Health-Is-Elementary