Holiday Yoga Ideas for Kids
- PDF
Description
Yoga poses celebrating holidays from around the world.
Imaginative and fun ways to celebrate a variety of holidays.
This e-book has a total of eighteen playful and engaging yoga sequences that you can copy or print off and practice with your children in the classroom or at home.
Pretend to be a tiger for Chinese New Year, practice partner poses for Mother’s Day, and stand like the Sierra Madre Mountains to celebrate Mexican Independence Day.
Twelve poses are provided for twenty-four holidays in a thoughtfully ordered sequenced for ease and flow.
This digital download includes twelve yoga poses for eighteen holidays from around the world, straight-forward instructions, and colorful visuals. It’s a perfect addition for in the classroom, playroom, or anywhere else kids practice yoga!
Ages 4+.
Each of the 24 holiday sequences includes:
- 12 themed yoga poses organized in a thoughtful, logical sequence
- Detailed instructions for practicing each pose
- Easy reference you can copy or print off and give to students or parents
When can you use these yoga ideas in your classroom or homeschool:
• during a transition time or subject change
• during morning meeting or circle time
• when you're stuck indoors
• for a brain break to calm their bodies and minds
• for a movement activity in your stations
• during your physical education class
• during your occupational therapy, physical therapy, or special education session
• with one child, small groups, or large groups
What are the benefits of yoga for kids:
• increases strength and flexibility
• helps them relax, unwind, and calm down to reduce stress and anxiety
• helps them sleep better
• promotes interaction between adult and child, as well as between multiple children
• improves their fine and gross motor skills, as well as their coordination
• develops self-confidence, self-expression, and body awareness
• promotes a healthy, active lifestyle
You might also like:
• Arctic Animals Yoga Cards for Kids
• North American Animals Alphabet Yoga Cards for Kids
• Yoga Poses for Kids Cards (Deck One)
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Please contact me with any questions—I'm happy to help.
Learn, be active, and have fun!
Giselle
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