Gymondo Online|Pilates Strong|Exercise |Comprehensive body shaping course
HOSSEIN ABARESHI
8 Followers
Grade Levels
Not Grade Specific
Subjects
Resource Type
Formats Included
- Zip
Pages
18 pages
HOSSEIN ABARESHI
8 Followers
Description
Unravel Your Body and Quiet Your Mind
Pilates Strong will teach you essential Pilates technique to lengthen & strengthen your body from the center out. Enjoy low-impact flexibility, strength & endurance moves with an emphasis on proper postural alignment, core strength & body balance.
Total Pages
18 pages
Answer Key
Does not apply
Teaching Duration
2 months
Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT’s content guidelines.
Reviews
Questions & Answers
8 Followers
