Gymondo Online|Low Impact Cardio|Sport|Comprehensive body shaping course
HOSSEIN ABARESHI
8 Followers
Grade Levels
Higher Education, Adult Education, Homeschool, Staff
Subjects
Resource Type
Formats Included
- Zip
Pages
9 pages
HOSSEIN ABARESHI
8 Followers
Description
Joint-Friendly Cardio Workouts for Beginners
This 4-week training program proves you don’t need to run or jump to elevate your heart rate! Easy on the joints, apartment-friendly & great for beginners, Low-Impact Cardio will challenge your strength & endurance in fun, new ways.
Total Pages
9 pages
Answer Key
Does not apply
Teaching Duration
1 month
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