Gymondo Online|Intro Resistance Training |Comprehensive body shaping course
HOSSEIN ABARESHI
8 Followers
Grade Levels
Not Grade Specific
Subjects
Resource Type
Formats Included
- Zip
Pages
18 pages
HOSSEIN ABARESHI
8 Followers
Description
Total-Body Resistance Routines for Newbies
This total-body program, using dumbbells & resistance bands, is the easiest way to ease into strength training as a newbie. Ready to give it a try? Follow along with our expert trainers to get in great strength training workouts at home or on the go.
Total Pages
18 pages
Answer Key
Does not apply
Teaching Duration
2 months
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8 Followers
