Gymondo Online|HIIT Yoga|Exercise |Comprehensive body shaping course
HOSSEIN ABARESHI
8 Followers
Grade Levels
Not Grade Specific
Subjects
Resource Type
Formats Included
- Zip
Pages
18 pages
HOSSEIN ABARESHI
8 Followers
Description
The Perfect HIIT-Yoga Program to Satisfy All Your Calorie-Blasting & De-Stressing Needs
HIIT-Yoga is a HIIT class & a yoga session rolled into one. This 6-week program combines high-intensity, cardio-based flows that will get your heart pumping & your muscles working, plus slow-flow stretches to relieve tension from your body.
Total Pages
18 pages
Answer Key
Does not apply
Teaching Duration
2 months
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8 Followers
