Exercise Books for Movement Breaks

This book would be a great addition to any classroom that needs breaks! Use during gross motor group, exercise group, brain breaks or more! We like to roll a dice or use a spinner to decide the number of each exercises we will do.

The book comes in black and white and color!

Book includes a table of contents page and 20 tabbed exercise pages!

Exercises included:

-crunches

-touch your knees

-jumping jacks

-leg lifts

-donkey kicks

-lunges

-plank

-jog in place

-squats

-touch toes

-clap hands

-crisscross arms

-reach for the stars

-hop like a bunny

-stand like a flamingo

-skip

-stomp your feet

-tap your shoulders