Developing a Personal Workout Plan
Coach Smith's Store
8 Followers
Grade Levels
7th - 12th, Higher Education, Adult Education, Homeschool
Subjects
Resource Type
Formats Included
- Google Docs™
Pages
2 pages
Coach Smith's Store
8 Followers
Made for Google Drive™
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Also included in
In this Bundle you will receive both the Developing a Fitness Plan and Worksheet. In this assignment, students will:Learn about the five components of fitnessWriting SMART goals for each componentIdentify activities within each of the componentsDevelop a four week fitness planWrite a reflection aboPrice $15.00Original Price $20.00Save $5.00
In this bundle you will receive the following items:Two - Week Fitness Unit ProgressionsWater Consumption ActivityFive Components of Fitness HandoutUnderstanding and Writing Smart GoalsFitness Plan ProjectFitness Plan Project WorksheetBonus: Study Guide for FinalPrice $40.00Original Price $50.00Save $10.00
In this bundle, you will receive essentially a turn-key semester plan for MS/JH PE. Each unit will have the following items:1. Study Guide/ Rules Sheet2. Link to a Quizziz practice quiz3. Two-Week Progression (1 week is used for skill development, 1 week is game play and the test)4. Test - On GooglePrice $300.00Original Price $373.00Save $73.00
In this bundle, you will receive essentially a turn-key full year plan (2 semesters) for MS/JH/HS PE. There are 70+ plus Resources for only $500. Each unit will have the following items:1. Study Guide/ Rules Sheet2. Link to a Quizziz practice quiz3. Two-Week Progression (1 week is used for skill devPrice $500.00Original Price $643.00Save $143.00
Description
In this assignment, students will:
- Learn about the five components of fitness
- Writing SMART goals for each component
- Identify activities within each of the components
- Develop a four week fitness plan
- Write a reflection about the project
You will receive the personal fitness plan. The corresponding worksheet is also available in my store.
Total Pages
2 pages
Answer Key
N/A
Teaching Duration
1 Week
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8 Followers
