Counseling Resource for Self-regulation Emotional Management & Coping Skills

Counseling Resource: Self-regulation to increase emotional intelligence and decrease negative coping like self-harm. This is a great resource to help your students develop healthy coping skills & strategies, self-esteem and self-control. Help your students identify their emotions, triggers to negative behavior like self-harm, process feelings, explore & identify positive ways to cope and embrace a self-care routine involving energy movement and/or relaxation. Use this with individual & small group counseling and even to enhance guidance lessons.

Highlights of this awesome resource:

• Beautiful, Colorful Counseling Pages that come in black & white as well!
• Includes pages to identify and process emotions and identify triggers.
• Guides students to identify their own healthy coping strategies and support system.
• Colorful emotions scale, healthy coping skills/strategies, self-care practice exploration, building self-esteem, using affirmations.
• Some pages can be used to enhance your Group Counseling and/or lessons on processing emotions and emotional intelligence.
• Counselor's Resource Page included with ideas for regulation of feelings and coping strategies.
• Included is a gorgeous emotions scale that you can use to give you trackable data from every student visit! I use this chart daily in my office! The chart includes simple emoji-type icons as well as more in depth list of feelings. You will be able to not only track information from your student, but also use it as a means of conversation to serve the student.
• PDF format for all included pages!

All forms are ready made and will save you LOTS of time! ENJOY and let me know if you have any questions. I hope it serves your students!
I am so excited for this amazing product created from one heARTIST to another!

Please also check out my other products!
The counseling resource for Self- Empowerment instead of Self-Harm behaviors goes great with this one! Check it out HERE!
Individual & Group Counseling Forms & Binder Covers! Check it out HERE!

Virtual Relaxation Station! Check it out HERE!
Mindfulness & Affirmations coloring sheets- CHECK THEM OUT!
Virtual College Knowledge Carnival Game- Check it out!
Virtual College & Career Center listing- take a look HERE!

Blessings, heARTIST!