Coping skill cards, calming corner, emotional regulation, zones of regulation
- Zip
Also included in
SAVE WITH THIS FLASH CARD BUNDLE SET- 64 Anxiety coping skills flash cards- 44 cards DBT cards- 24 cognitive distortion cards- 36 Kids coping skill cardsYour purchase/download includes various coping strategies such as:- Grounding techniques- Mental imagery- Thought challenging questions- Self carePrice $9.60Original Price $21.00Save $11.40
This kids teen mental health bundle includes all the essentials. -Grief worksheets-Divorce Worksheets- Grief Worksheets- Kids anxiety coping skill cards- Mindfulness cards- Growth Mindset worksheetPrice $12.00Original Price $28.50Save $16.50
Description
32 Anxiety coping skills flash cards
When printed as A4 each cards is 9cm wide and 12 cm long.
These are the ultimate kids calming cards, with all of my favourites all in one :)
Sometimes our anxiety can get the better of us, these pocket cards are ideal to help ground yourself through those intense feelings.
Your purchase/download includes:
-Various coping strategies (5 senses activity, grounding exercises, a breathing exercise, gratitude prompts, statements for positive self-talk, a progressive muscle relaxation exercise, visualization, and more...)
-Ideas for reframing thoughts
-Tips for logging your thoughts
-Ways to challenge irrational thoughts
-Zones of regulation
These cards are great for primary or middle school students who are learning to cope with anxiety or just need a few extra skills to calm down.
For more products please visit my store
Thank you
enjoy x
