Circle of Wellness "The Wellness Wheel," lesson/activities CDC Health Standard 1

This lesson plan is an overview of the six dimensions or areas of an individual's life that make up their overall health- "environmental, intellectual, emotional, physical, social and spiritual." It also covers how one event in your life can affect all parts of your wellness. When one part of your wellness wheel is not working, the less balanced your health may be. The wheel may look simple, but the wheel represents your life and well-being. 4 activities, clip art, printables, no prep needed.

Easel activity and assessment included.

CDC HEALTH STANDARD ONE: students will comprehend concepts related to health promotion and disease prevention to enhance health.

Covered in the lesson is:

How the "wellness wheel" represents our wellness as a whole

The "key benefits" of maintaining a balanced lifestyle

What the Wellness Wheel teaches us about creating well-being

In depth information of each of the six dimensions; "environmental, intellectual, emotional, physical, social and spiritual.

Activity of ASSESSING YOUR WELLNESS-underline the statements that best describe your wellness choices

Activity of coloring in the percentage of each wellness component in the "wellness wheel" to the percentage that you think you have achieved wellness in that component

Writing prompt of writing about which "wellness component" you need to work on the most to improve your overall health and wellness

True or False Assessment and answer key

Store: Health is Elementary

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