Chinese Food Therapy Bible | Unlocking the Secrets of Natural Health & Wellness

For centuries, the synergies of traditional Chinese medicine and food therapy have been the cornerstone of maintaining holistic health. In this wisdom lies the opportunity to unlock a naturally healthier lifestyle—not through societal norms of popping pills or overwhelming supplements but by harnessing the power of potent Chinese diets. Introducing the Chinese Food Therapy Bible – an insight into preventative medicine using food patterned after the philosophy of Huangdi Neijing and Chinese medicine.

Did you know that food is not just a means to satisfy your hunger, but it can also serve as a medicine? Every bite you take can have significant implications on your health. Have you wondered about the amount of money spent on health supplements, or the number of drugs prescribed simply to maintain a semblance of health? Or more importantly - are these interventions aligning with your health goals?

Discover the ancient wisdom of Chinese food therapy and its profound ability to prevent, treat, and restore natural health with the comprehensive and illuminating "Chinese Food Therapy Bible." This definitive guide draws upon the philosophy of the Huangdi Neijing and traditional Chinese medicine to provide a holistic approach to optimal well-being. With a rich history spanning thousands of years, Chinese food therapy holds the key to the intricate link between natural foods and their potent healing properties.

In a world where the pursuit of good health often involves a significant financial investment and reliance on various supplements and medications, the "Chinese Food Therapy Bible" presents an alternative that is not only economical but also remarkably effective. By harnessing the healing power of food, this comprehensive resource empowers you to take charge of your health naturally.

The foundation of Chinese food therapy revolves around the fundamental belief that different natural foods possess specific health benefits and can be leveraged to combat ailments or act as preventative measures. This philosophy stems from the balance of opposing energies, known as Yin and Yang, as well as the meticulous combination of foods to achieve optimal health benefits. This holistic approach to diet and nutrition integrates seamlessly with the principles of traditional Chinese medicine, offering a unique perspective on wellness.

Part I of the "Chinese Food Therapy Bible" delves into the intricacies of Chinese dietary principles and their applicability in Western contexts. It explores the concept of Jing FOOD and its implications for individual health, elucidates the detrimental effects of the Western diet, and guides readers to determine their dominant constitution, thereby enabling personalized dietary choices aligned with individual needs. The section also provides insights into healthy digestion, the classification of foods based on their nature, and unveils the secrets of Chinese food therapy.

Part II of this comprehensive guide delivers a vast collection of Chinese healthy recipes derived from extensive research on Huangdi Neijing and Chinese medicine. These recipes not only offer gastronomic delights but are also attributed with the potential to prevent, alleviate, or combat a wide array of common ailments and diseases. Whether it's reducing diarrhea, controlling blood pressure, promoting heart function, strengthening bones, or addressing various other health concerns, the "Chinese Food Therapy Bible" presents a diverse range of recipes tailored to wellness needs.

This bible does not merely offer insight into ancient Chinese wisdom and the philosophy of health, but it also encompasses a range of healthy Chinese recipes researched from Huangdi Neijing and Chinese medicine. These recipes address a myriad of health concerns. Through daily consumption, they can act as preventative substances and alleviate common illnesses. The ingredients required are simple and easy to source from local markets, supermarkets, or Asian stores.

From managing allergies and anorexia to bloating, backache, cellulite, bronchitis, constipation, headaches and many more common health problems, these recipes are your answer. Boost your energy, treat liver disease, balance cholesterol levels, reduce hypertension, manage weight, and maintain youthful skin with just a switch in diet. The Chinese Food Therapy Bible also provides you guidance to help manage stress, insomnia, palpitation and varicose veins.

Whether sourced from supermarkets or Asian grocery stores, the ingredients are readily accessible, making this guide an invaluable asset for those seeking natural, vibrant, and sustainable health.

It's time to embark on a journey towards optimal well-being. Order your copy of the "Chinese Food Therapy Bible" today and embark on a transformative experience that transcends traditional dietary guidance, unlocking the secrets of maintaining a natural, vibrant, and healthy life.

About author

Dr. WU studied Traditional Chinese Medicine at Guangxi University Of Chinese Medicine for 5 years.,graduating in 1996.He also has a study of Western Medicine,especially majoring in disease treatments by Traditional Chinese Herbal Medicine integrated with Western medicine.

During working for 20 years at Guigang Chinese Medicine Hospital in Guangxi,  Dr. WU conducted research on the effects of Chinese herbs on different chronic disease.

Dr.WU is dedicated to helping his patients and takes great satisfaction when they improve their health stats or are cured by his treatments. He has diagnosed and treated thousands of patients with great success,90% of the patients received different degrees of rehabilitation and restore their health,and many of them have offered their high praise.

“Dr. WU is a very professional health care expert, who really seems to genuinely care about his patients. I’m very appreciate his experience . I would highly recommend seeking his care.”(Mrs. Li HUANG)

“Dr. WU gave me the knowlege amazing, and I would not hesitate to rely on his knowledge and wisdom for any health concern.” (Andrew C.)

With Dr. WU’s treatment of infertility,  I became pregnant and has a baby, and is very excited. “Thank you so much, Dr. WU for helping us. When I had no more hope left and  he always encouraged me to never give up. He is not just a Chinese medicine doctor to us!”(Mrs. Pattie)

“I highly recommend Dr. WU and his practice in Traditional Chinese Medicine to anyone who is feeling anxious and nervous.”(Donald)

“I feel that Dr. WU’s Traditional Chinese Medicine approach has merit and complements Western medicine.”(Mr Terence)

“We need TCM to help chronic pain sufferers.I can’t believe that my lower back pain of 16 years disappeared without any painkillers, after only ten treatment sessions from Dr. WU.(Mr Jack Scott)

Dr WU told us that he like to help more people and dream to spread Chinese medicine knowledge to worldwide.Now,through our site with the Internet more people will have access to Dr. WU’s professional knowlege and service from his knowlege, experience and wisdom.

XIANGQIN

She is a high school teacher, also a Chinese cooking enthusiasts.She also like to teach her students about Chinese wind culture especially Chinese recipes and cheongsam.

She comes from a small village in a south city of China.After graduated from the Guangxi University Of Foreign Languages,like many young Chinese,she went to Shanghai, Beijing to work as a tour guide and also for realizing her dreams.

However, after several years of hard work, under great pressure, she found tha she had a lot of occupational diseases.So she quit her job to return to his hometown become a secondary school teacher.In the school library, she read a lot books about Chinese diet treatment of chronic diseases, occupational diseases, and also used in the practice.

Today ,she is a mother ,a good teacher,a nutrition experts,a foodie also a partner of parispapa.com.