Calm Corner Posters for Breathing and Grounding Strategies

This download contains 6 breathing strategies and 4 grounding strategies to help students be more present and calm down when they are feeling overwhelmed, overstimulated or are finding it challenging to cope with their emotions.

You can print out this PDF and create a booklet or use them as posters to display in your classroom calm corner. Creating a booklet is useful for individual student use as they can keep it with them and refer to it when they need some extra help calming down.