Building Confidence in Pre-Teen and Teenage Girls 8 Week Group Curriculum

This is an 8-week group counseling curriculum for girls struggling with confidence and self-esteem. This guide contains a teacher workbook, a student workbook and a student certificate of completion. Each week includes progress check-ins, goal setting and engaging group activities.

Week 1: Ice Breakers & Getting to Know Each Other: While discovering new things about the others in the group, girls also step out of their own comfort zones a bit!

Week 2: Defining Confidence: What does confidence look like in others? What does confidence look like in you?

Week 3: Affirmations: This week, the girls discover the power of affirmations and how to create a daily practice of utilizing them

Week 4: Thoughts are Powerful: Girls begin to understand the power of their thoughts and how to shift them to be more productive and positive

Week 5: Setting Boundaries with Assertive Communication: The girls define the various communication styles, determine which one they use the most, and engage in role play activities to practice using assertive communication

Week 6: Mindfulness and Relaxation: This week, girls learn how to use mindfulness and relaxation to focus on being in the moment, rather than worrying about something that happened in the past or might happen in the future.

Week 7: Kissing Your Comfort Zone Goodbye: This week, they are challenged to step outside their comfort zones and embrace fear and healthy risk-taking as a part of growth.

Week 8: Celebrating Success and Moving Forward: Finally the girls have the opportunity to take everything they've learned and practice it! This week ends with a certificate of completion awarded to each girl.

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