Sensory diet with 8 options for feelings (hungry, angry, sand, frustrated, scare, tired, worried, confused) and 8 ways to cope with the feelings (I can try: take a walk, fidgets, hug, talk to someone, squeeze hands, deep breaths, eat, alone/quiet time) With images. Can print on business cards through publisher to fit in your wallet, or print "booklet top fold" style to have it on a bigger paper. Publisher document