Stress and Relaxation and how to strike a balance (1-2 Hours) . Editable 21 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.Help your teens understand and manage stress with this PowerPoint lesson Perfect for School Counselling, Health Teachers, Life Skills Teachers, or any Educator wanting to promote stress management skills Your students will learn all about what stress is: why we need it, how we re