This is an activity based lesson which includes exercise cards for the classroom when your students/children need an exercise break. It can be used when teaching at in the classroom or at home. assessment, clip art, printables.no prep needed. Easel assessment is available with this lesson/activity packet.CDC HEALTH STANDARD ONE: students will comprehend concepts related to health promotion and disease prevention to enhance health.Sections Include:StretchingBalanceWarm upAerobics Cool down*Pleas