61 results
6th grade psychology resources on sale
Circle of control, worry activities, anxiety coping skills, social anxiety. CBT
There are many parts of life that we have no control over, and sometimes having no control can increase our stress or worries.The circle of control is a concept that involves identifying things that are in our control and certain things that are not in our control. For example, the weather is out of our control.In order to cope well with worries and stress it is often useful to reflect on where our worries sit within our circles of control.Referring to the circles of control is helpful as it all
Subjects:
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts
A worry is a feeling of unease, fear or nervousness when you start to think about unpleasant things. It is a type of thinking, often about something that might happen in the future and it leaves you feeling frightened, nervous or anxious. Some people call worries, anxiety or stress. Everybody experiences worries, however if you are starting to feel worried more often or if you can't seem to stop thinking about your worry and it is leaving you feeling upset, you may be experiencing anxiety.The di
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
Teen Mental Health Workbook, CBT. Worries. Check-In, Anxiety Worksheet, BPD
The main approach of the magic triangle is to help individuals understand how their thoughts and emotions affect their actions.It works by exploring, tackling and changing unhelpful thinking patterns that one has created over time and helps them change their perception on perceived danger so that one can break their negative cycle.It helps individuals to challenge automatic beliefs, and use practical strategies to change and modify the behavior. This results in more positive thoughts, which in t
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Types:
Therapist essential bundle, counselling worksheets, therapy tools
This ultimate therapy bundle includes 6 workbooks.- Parent separation- Think it or say it social skills- Self esteem , self identity- Worry monsters- Whats in my control- CBT, the magic triangle
Grades:
K - 9th
Types:
Divorce worksheets for kids, divorce worksheets, parent separation, separation
Divorce is a stressful and scary time for young children. They are often left with lots of questions and unable to process their feelings.This workbook is perfect for children age 5 - 12, it will help them navigate their feelings, questions and understand the process of parents splitting up.The workbook includes 15 fun and engaging worksheets. It can be used in therapy sessions or at home. Comes in A4 size.For more products please visit my store© ALL DESIGNS are copyrighted and property of Couns
Grades:
PreK - 8th
Types:
DBT worksheets, emotional regulation , anxiety, depression, mindfulness, DBT
Transform your therapy experience with our DBT Mega Bundle of digital resources designed for practicing DBT skills at home. This comprehensive bundle covers the four main skills of DBT - Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.Enhance your mindfulness practice with guided meditations, breathing exercises, and mindfulness worksheets. Improve interpersonal relationships with communication strategies, conflict-resolution tips, and boundary-setting tools.
Subjects:
Grades:
5th - 12th, Higher Education, Adult Education, Staff
Therapy essential books, social emotional learning, coping skills, anxiety
This Book bundle includes all of the essentials for therapy or parenting- The social media confidence kit - 50 pages- Personal boundaries book - 22 pages- Growth mindset - 14 pages- CBT kids 12 + - 29 pages- Daily Gratitude planner - 12 pagesAll of these workbooks can be used by the individual at their own pace. They are easy to understand, fun and engaging.The books are designed for individuals 12 years and older (except the Growth mindset - this can be used for children 8 years and older).For
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Types:
Communication skills, anger management worksheets, growth mindset, DBT
Using assertive communication means you are able to express how you feel in a clear, direct and respectful way. When you are assertive you express your thoughts and feelings and stand up for yourself without being aggressive or putting anyone else down. Communicating in an assertive manner can help you minimise conflict and resolve issues more effectively, whilst empowering yourself. 3 styles of communication have been identified and all of them can resemble different animals because of their pa
Grades:
3rd - 10th
Types:
Grief worksheets for teens and adults, grief and loss, anxiety worksheets
Grief is a natural process in life, however, it leaves those who lose their loved ones with big, scary feelings. During grief, it’s important to connect and express one’s feelings as well as cope. These worksheets can be of great aid to kids and younger teens who’ve lost someone! The Grief workbook for teens includes 35 fun and engaging worksheets. This bundle includes handouts, worksheets, posters, and breathing exercises.Grief is a complex process, however, expressing emotions will help indivi
Grades:
6th - 12th
Types:
Coping skill cards, calming corner, emotional regulation, zones of regulation
32 Anxiety coping skills flash cardsWhen printed as A4 each cards is 9cm wide and 12 cm long.These are the ultimate kids calming cards, with all of my favourites all in one :)Sometimes our anxiety can get the better of us, these pocket cards are ideal to help ground yourself through those intense feelings.Your purchase/download includes:-Various coping strategies (5 senses activity, grounding exercises, a breathing exercise, gratitude prompts, statements for positive self-talk, a progressive mus
Grades:
PreK - 9th
EMDR workbook for kids, coping skills, social emotional leanring
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was designed to help with traumatic memoriesEMDR is effective treating children with posttraumatic stress (PTSD), attachment issues, dissociation, and self-regulation. It is also effective in helping with symptoms of guilt, anger, depression, and anxiety, and can be used to increase confidence and self-esteem.This EMDR workbook contains 28 fun and engaging pages.- Front cover-Road trip - exploring the EMDR pro
Grades:
3rd - 10th
Types:
Social media survival kit, internet safety, self esteem, body image, confidence
This beauty image survival kit has been designed to help girls, boys, men and women gain better beauty image confidence. Body image has been a struggle for many people around the word for a long time, however research is showing us that statistics of eating disorders, body dissatisfaction, depression and anxiety disorder surrounding one's own beauty image is going up in alarming rates and is even starting at younger ages. There are strong correlations between the amount of time spent of social
Grades:
6th - 12th
Types:
Kids Self-Regulation Coping Strategies. Calming corner. Counseling Activities
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently
Grades:
4th - 6th
I am, daily affirmation, self esteem, school counselor, self regulation, calming
They say being happy is a choice! So what better way to build your self-belief and increase self-esteem than with positive affirmations for confidence!Positive affirmations for confidence can be described as positive statements about oneself that can help overcome negative thoughts. By repeating them often, you will eventually start to believe them and start making positive changes in your life.These worksheets will help individuals gain more self esteem and confidence within themselves and help
Subjects:
Grades:
1st - 12th, Higher Education, Adult Education, Staff
Feeling chart, feelings bundle, coping skills, calm down corner, zones
Thanks to these educational flashcards you can introduce the child to the names of different emotions. Let your kids learn emotions & feelings! Download the decoration, print it, and hang it on the wall (quickly, no shipping fee).Measurements from an A4 Print W = 9.5 cm H = 13.5cmThis is a great tool to use for self-reflection, in therapy, with children, teams or other loved ones to help identify which feelings may be present for you in any given moment. I have physical prints and several ot
Grades:
PreK - 6th
Anger management, anger, self regulation, self control, growth mindset
Use this workbook to teach kids skills and coping strategies for dealing with anger management and frustration needs. Contents include a variety of printable worksheets aimed to help kids overcome their struggles with anger. These are the students who struggle with controlling their emotions and have short fuses in times of stress. This bundle of worksheets will help and support children with difficulties in emotional regulation.Includes- Cover page- Anger volcano poster-Anger cycle explanation-
Grades:
3rd - 9th
Types:
Self regulation, counseling, coping skills, coping strategies,daily affirmations
Use this paper fortune teller craft to teach and practice positive affirmation skills and coping skills. Kids and young adults will choose positive affirmations and thoughts and then write them on the paper fortune teller to practice and refer to, as needed. Developing strong positive thinking and self-talk skills can be an effective coping strategy for a number of challenges, including anxiety, anger, depression, and more.Easy directions are included.Best of all, kids can keep their Positive Th
Grades:
PreK - 8th
Mindfulness breathing exercises, calming cards, zones of regulation, anxiety
Introducing our Mindfulness Breathing Cards for Kids, the perfect tool to assist children in mastering the art of self-regulation, emotional regulation, and Zones of Regulation. These colorful and engaging cards provide a fun and accessible way for children to practice mindful breathing exercises.Designed specifically with children in mind, these cards feature delightful illustrations and easy-to-follow instructions. Each card presents a different breathing exercise, helping kids develop a toolb
Grades:
K - 9th
Coping skills. Worry monster activities and worksheets to help cope with worries
The worry monster mini lessons have been designed to help support individuals that are experiencing stress, worries and anxiety. It helps young children create personal awareness and gain more insight into their worries so that they can better manage them in the future. The worry monster acts as an outlet so that worries can be projected onto something or someone else that can take away and hold onto the stress and anxiety.Children write or draw their worry onto a piece of paper and then feed it
Grades:
PreK - 8th
Happy chemical worksheets, coping skills, anxiety, depressions, self regulation
Chemicals are produced by different glands across your body, they travel through the bloodstream, acting as messengers and play a part in helping regulate your mood.Certain chemicals help promote positive feelings, including happiness, joy and pleasure.There are four primary chemicals that can drive the positive emotions you feel throughout the day, also known as 'The Happy Chemicals', dopamine, oxytocin, serotonin, and endorphins.12 worksheets and posters available.For more products please visi
Subjects:
Grades:
5th - 12th, Higher Education, Adult Education, Staff
Types:
Anxiety Coping strategies. Counseling activities. CBT. Emotional Regulation. DBT
This mental health bundle is perfect for helping young adults get through emotionally tough times.It can help individuals understand their thinking patterns, things in life that they can and can not control, mindset shifting, education on anxiety and worries, as well as things that they can do to cope.- Safety Plan- Trigger identification- Identifying physical symptoms of anxiety and stress- Coping skills checklistTOTAL OF 30 SHEETSFor more products, please visit my store.© ALL DESIGNS are copyr
Subjects:
Grades:
6th - 10th, Staff
Self-esteem confidence group counseling activities. Self-worth. Inner critic.
This All about me, self-esteem and Confidence bundle are perfect for teenagers and adults. It helps individuals explore their core values, beliefs, accomplishments, and strengths to stay true to themselves.39 pages are included1 x cover page1 x Finding my purpose1 x I am activity4 x Core values1 x All about me worksheet3 x Exploring values1 x My accomplishments1 x Poster1 x acts of kindness1 x positive experiences1 x positive self-talk2 x coloring in posters1 x Finding my passion1 x Identifying
Grades:
6th - 10th
Types:
Negative thinking style cards. Growth mindset. Self-esteem. Positive thinking
Introducing "Brain Bullies: 20 Cards to Tackle Negative Self-Talk"! These cards are designed to help kids navigate through moments when their "brain bully" starts making them feel sad, anxious, or upset. Each card is carefully crafted to explore negative self-talk and confront it with reflective questions that empower and encourage positive thinking.With these 20 cards, children can engage in self-reflection, challenge their negative thoughts, and develop strategies to combat the harmful impacts
Grades:
3rd - 7th
20 Brain bully cards. Anxiety coping skill. Group therapy. Counseling activities
Introducing "Brain Bullies: 20 Cards to Tackle Negative Self-Talk"! These cards are designed to help kids navigate through moments when their "brain bully" starts making them feel sad, anxious, or upset. Each card is carefully crafted to explore negative self-talk and confront it with reflective questions that empower and encourage positive thinking.With these 20 cards, children can engage in self-reflection, challenge their negative thoughts, and develop strategies to combat the harmful impacts
Grades:
4th - 6th
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