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SEL ACTIVITIES CBT Journal

Rated 5 out of 5, based on 1 reviews
5.0 (1 rating)
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Grade Levels
2nd - 12th, Staff
Formats Included
  • PDF
Pages
50 pages
$4.00
$4.00
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Easel Activity Included
This resource includes a ready-to-use interactive activity students can complete on any device.  Easel by TPT is free to use! Learn more.

What educators are saying

Used to help students journal their thoughts and feelings without the pressure of talking with adults. It is best used when it is a habit.
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Description

This journal guides one to explore feelings, analyze negative thoughts, encourage "HeartMath" breathing, list daily goals, and create gratitude lists. Seven pages can be filled out per assigned day. Filling out 7 pages per day may take up to 30 minutes of reflection. Copy and paste the first seven pages til infinity!

This item can be used in an interactive notebook, counseling session, or classroom. Add notes & annotations through an interactive layer and assign it to students via Google Classroom.

Total Pages
50 pages
Answer Key
N/A
Teaching Duration
30 minutes
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