Mindfulness Coping Skills to use with Jenga® Game
Mental Fills Counseling Tools
7.8k Followers
Grade Levels
Not Grade Specific
Subjects
Resource Type
Formats Included
- PPT
Pages
N/A
Mental Fills Counseling Tools
7.8k Followers
Description
The Mindfulness Coping Skills Game includes 60 mindful and emotionally regulating strategies from The MINDUP Curriculum® to encourage healthy methods of managing stress.
Once printed in Power Point, the coping skills labels fit the wood blocks of the game Jenga®. The participants play Jenga® according to the game rules with the goal of practicing and discussing mindfulness strategies after the wooden pieces are pulled from the stack.
This game can be played by itself, for brain breaks, or it can be used simultaneously with other therapeutic activities that bring on strong emotions. For example, grief processing, students can take a brain break to pull a few mindful wooden pieces. Great for relieving present stress and proactive skills based practice.
Bonus: You can edit the labels and add personalized strategies before you print in Power Point.
For a neutral colored version of the same mindfulness recommendations check out Mindfulness Labels Neutral Colors
For additional products that address worries and sadness, save 20% on the Anxiety and Depression Bundle.
You may find Jenga® games for sale in your local retail and toy and game stores or online at Amazon or the websites of Hasbro, Target, Toys-R-Us, Walmart, K-Mart, and others. Jenga® is a registered trademark of Pokonobe Associates. All rights reserved.TM & ®denote US Trademarks.
Related Products
• Control Freaks and FLEXIBLE THINKING Techniques: Jenga® Game
• Friendship and Mean Girl Labels: Use with JENGA® for girls groups
• Mindfulness Coping Skills Labels to use with Jenga® Game - Neutral Colors
• Self-Control Jenga® Game, Craft, and Poster
• MINDFULNESS Scavenger Hunt Worksheets: For Relaxation and Calm
Copyright © Mental Fills. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one user is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. See product file for clip-art and font credits.
Once printed in Power Point, the coping skills labels fit the wood blocks of the game Jenga®. The participants play Jenga® according to the game rules with the goal of practicing and discussing mindfulness strategies after the wooden pieces are pulled from the stack.
This game can be played by itself, for brain breaks, or it can be used simultaneously with other therapeutic activities that bring on strong emotions. For example, grief processing, students can take a brain break to pull a few mindful wooden pieces. Great for relieving present stress and proactive skills based practice.
Bonus: You can edit the labels and add personalized strategies before you print in Power Point.
For a neutral colored version of the same mindfulness recommendations check out Mindfulness Labels Neutral Colors
For additional products that address worries and sadness, save 20% on the Anxiety and Depression Bundle.
You may find Jenga® games for sale in your local retail and toy and game stores or online at Amazon or the websites of Hasbro, Target, Toys-R-Us, Walmart, K-Mart, and others. Jenga® is a registered trademark of Pokonobe Associates. All rights reserved.TM & ®denote US Trademarks.
Related Products
• Control Freaks and FLEXIBLE THINKING Techniques: Jenga® Game
• Friendship and Mean Girl Labels: Use with JENGA® for girls groups
• Mindfulness Coping Skills Labels to use with Jenga® Game - Neutral Colors
• Self-Control Jenga® Game, Craft, and Poster
• MINDFULNESS Scavenger Hunt Worksheets: For Relaxation and Calm
Copyright © Mental Fills. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one user is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. See product file for clip-art and font credits.
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